Welcome to Parts Therapy & Wellness

IFS-informed therapy to help you embrace every part of yourself and flourish in daily life.

Services

Meet With Erica 1 on 1

Guiding deep feelers and thinkers to release the weight of past wounds, reclaim safety in their own story, and move toward wholeness with compassion and proven approaches.

Support Groups

Safe, affirming spaces where deep feelers and thinkers connect, share their journeys, and grow together in community.

Speaking Engagements 

Inspiring talks and workshops that blend personal story, professional insight, and practical tools, empowering audiences to embrace every part of themselves.

Frequently Asked Questions

What types of therapy do you offer?
We offer trauma therapy, burnout recovery, and LGBTQ+ & neurodivergent care.

How do I book an appointment?
You can easily book an appointment by contacting us through phone or email.

Do you offer virtual therapy sessions?
Yes, we offer virtual therapy sessions for clients who prefer remote sessions.

“Erica is the best therapist I know! She created a comfy place where I could be myself and live the life that I have always known was waiting for me.

- Nick

"Erica helped me navigate through my struggles and find healing. I am grateful for her support and guidance.”

- Kristen

Contact us

Have a question or want to book an appointment? Fill out the form below and we'll get back to you as soon as possible!

About us

Parts Therapy & Wellness is a counseling center located in Concord, NC, dedicated to providing affirming therapy for kids, teens, and adults. Our team of experienced therapists specializes in trauma, burnout, LGBTQ+ & neurodivergent care, offering a range of innovative therapeutic approaches.